About This Blog

I'm not a doctor nor a nurse, but since I became a mother of a twin, a boy and a girl I become very curious about health. Specially, when one of my twins, my son suffered from leukemia at the age of one year and six months and left us at the age of two years old. I started to read medical books, nutritional label of a product, research the good and side effect of a medicine.

In this health blog I will share to you my own personal sickness and on how I cure it. Lots of medical knowledge derived from reliable sources and stories from friends and love ones. Tips of what food we must eat and what we must not. All of us want to live a healthy lifestyle, but we must admit there are times we cannot avoid the temptation. How to fight it? Read my blog, you can discover things you can apply to your daily lives.

Please help us others to educate people on how to cure themselves, and to improve ourselves, so we can live longer for our love ones. You are free to suggest, comments and share personal stories.


=aRlynn=

Monday, July 23, 2012

It's My Health.....


I've been very sick I know that, the few months back I have these cramps, backache, and the worst just last week a numb foot and hands.

I accompanied a dear friend to a nephrologist because she has a high fever and she has been diagnosed before with stone in her kidneys. As she talked on her doctor I was listening, the doctor asked her all the symptoms that she may has. And I was surprised to hear that those symptoms are with me. I was silent I was just only listening but Im afraid that I might have problems with my kidneys too. Or maybe my uric acids are too high. After we left the doctors clinic I was nervous want to have a check up but poorly I don't have enough money to buy those medicines to be prescribe.

Two days after Im still in pain, backache down to my hips and I cramps on my legs. I remember this when Im still in my college days my father used to eat fruits alone together with water in a whole week. He told me just to cleansed his body from toxins. It means detoxifying our body from harmful chemicals that are into our body. I do some researched so I have more knowledge and to do the right way.

I bought lots of fruits in the market I know this is more cheaper than consulting a doctor and to buy medicine. And today is my first day, my left foot and right hand are still numb and I hope by tomorrow it is already gone. So today I bought avocado, water melon, and papaya. This will be the beginning of my detoxifying my body.

Day 2 I survived my hunger yesterday I drink a lot of water and eat fruits every two hours or every time I felt hungry. I felt my numbness in left foot are gone, only right hand remains. I had a slight sinus headache there's a tingling sensation around my eyes. Well I ignore it the more important to me is to continue on my diet. I felt that I also lost a little energy and got easy tiredness on my feet for a long walk. My friend called me and ask me if we can do some shopping. It's a nice idea for I can feel more relaxing spent the time in shopping instead of craving some foods that inside my refrigerator. I bring a bottled water me and one orange so I can eat while walking.
It's  raining too but Im happy that I've been out of my house.

I bought another set of fruits for my another 3 days of diet. And I hope to survive and be cleanse.

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